What I have learned over the life times= is laughter and a sense of humor can break any walls/mask that people may put up. If we take people and situations too seriously, it only causes stress, and pushes us further from the chance to connect with one another. The light heartedness takes us back to the naïve child, the one who merely wants to have a good time with anyone. The laughter reconnects our fragile/frayed threads that long to bond together as humans who seek the touch.
By breaking down the solid, cold walls of attitude, judgment or isolation. It allows to admit to the reality-We are all the same…all human beings.
By
Monica Ibarra-Robbins
Welcome to the place where you’ll witness—and maybe even experience—emotions being transformed: from blocked to flowing, from festering inside to healing both you and the world in a profusion of color and form. We are dedicated to furthering emotional evolution, where one embraces their voice and owns it as their own to share with others.
Showing posts with label people. Show all posts
Showing posts with label people. Show all posts
Wednesday, January 6, 2010
Wednesday, September 23, 2009
If there was a song about your life, what would it be called?
If there were a song about your life, what would it be called?
There are many masks that I wear in my every day life. With each person I relate to, with each event I encounter; there seems to be a personality, a face, an attitude that I bring out from behind my safe haven.
I do not think any one person in my life truly knows the “real” me… not even myself.
According to the audience, is which character is played in my life scene. If I am at a party; I can laugh, dance or talk with many people. If I am at a business function, I can converse and move according to the crowd. If I am at a family function, I can play the “happy go lucky” self that they think I am.
Unfortunately, the mask I use the most is the “fun, healthy, active, giddy” one. People do not know of the dark, alone, sad being who hides behind the healthy, happy and social mask. I have been Bulimic/Anorexic since I was in High School. The Eating Disorder world is dark, lonely, devious and destructive. It is a complex disorder. Each person has their story about why they started and how they are dealing with it.
Personally, somehow I have believed that having my ED keeps me safe from the world. This mask is hidden behind the other masks. I have mastered using this mask throughout the years; it is the thickest, strongest, and heaviest. I have used this mask since the tenth grade in high school and it has worked effectively until now. I have a seven year old little boy and a loving husband of 13 years.
I do not want to continue to wear this mask all my life. I want my son and my loved ones to see the “real” me. I want to be comfortable in my own skin and glow with a radiance that the all the masks disintegrate.
I pray one day that my song will be, “Happy to be me and Lovin’ it”!!!!
“The Many Masks I wear”
There are many masks that I wear in my every day life. With each person I relate to, with each event I encounter; there seems to be a personality, a face, an attitude that I bring out from behind my safe haven.
I do not think any one person in my life truly knows the “real” me… not even myself.
According to the audience, is which character is played in my life scene. If I am at a party; I can laugh, dance or talk with many people. If I am at a business function, I can converse and move according to the crowd. If I am at a family function, I can play the “happy go lucky” self that they think I am.
Unfortunately, the mask I use the most is the “fun, healthy, active, giddy” one. People do not know of the dark, alone, sad being who hides behind the healthy, happy and social mask. I have been Bulimic/Anorexic since I was in High School. The Eating Disorder world is dark, lonely, devious and destructive. It is a complex disorder. Each person has their story about why they started and how they are dealing with it.
Personally, somehow I have believed that having my ED keeps me safe from the world. This mask is hidden behind the other masks. I have mastered using this mask throughout the years; it is the thickest, strongest, and heaviest. I have used this mask since the tenth grade in high school and it has worked effectively until now. I have a seven year old little boy and a loving husband of 13 years.
I do not want to continue to wear this mask all my life. I want my son and my loved ones to see the “real” me. I want to be comfortable in my own skin and glow with a radiance that the all the masks disintegrate.
I pray one day that my song will be, “Happy to be me and Lovin’ it”!!!!
Labels:
anorexia,
bulimia,
eating disorder,
family,
masks,
people,
recovery,
song. love
Monday, September 21, 2009
If there is Faith, there is Hope
Before we take our first breath of air and before our first cry,
our life paths have been paved.
No matter what road we select,
our chosen destiny awaits us.
For some, the journey is long.
They may fall into darkness
or they may encounter great obstacles.
Yet, there is always hope, if one has faith.
I was on a road, without a compass or a guide
I was not in tune with myself or anyone else.
My surroundings appeared bleak and alone,
until, someone reached out!
That someone shared something
and that something
was a caring, loving and giving heart.
There is always hope, if one has faith.
I am also thankful for the people
who have come to visit me on my path of life.
Some have crossed it, some have visited it
and there are others who have become
a big part of it and of me.
They are all part of my journey.
There is always hope, if one has faith.
Consequently, through my travels and through my experiences,
I am learning how to lead and connect with the heart.
The connection that occurs between one and another
a personal and spiritual level.
Now I know,
that to create a wholehearted unity
is what completes me and others.
I have faith and now I have hope.
YOU are one of those connections which is a life time one:>
our life paths have been paved.
No matter what road we select,
our chosen destiny awaits us.
For some, the journey is long.
They may fall into darkness
or they may encounter great obstacles.
Yet, there is always hope, if one has faith.
I was on a road, without a compass or a guide
I was not in tune with myself or anyone else.
My surroundings appeared bleak and alone,
until, someone reached out!
That someone shared something
and that something
was a caring, loving and giving heart.
There is always hope, if one has faith.
I am also thankful for the people
who have come to visit me on my path of life.
Some have crossed it, some have visited it
and there are others who have become
a big part of it and of me.
They are all part of my journey.
There is always hope, if one has faith.
Consequently, through my travels and through my experiences,
I am learning how to lead and connect with the heart.
The connection that occurs between one and another
a personal and spiritual level.
Now I know,
that to create a wholehearted unity
is what completes me and others.
I have faith and now I have hope.
YOU are one of those connections which is a life time one:>
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